I haven't kept up on my posts at all. I was reading the Diabetes OC website and noticed I was listed under Diabetes with Type 1! I made it into the Diabetes Blogging Community and I didn't even know it! It feels so great to share with others, this so-called "disease" and laugh and cry and everything that comes along with it.
I am trying to lose some winter pounds that have padded themselves firmly onto my waist and thighs. I weigh 130 and am only 5'1" so it is only about 5 pounds I want to lose. Adding to the little problem is the fact that I sit on my rear all day at a desk. Now I have seen people demonstrate exercises you can supposedly do while at your desk, but, I just don't see me doing those exercises and having my boss walk through my office area. Some of them just aren't real discreet! But I know the other problem...going home for lunch and eating too much. Plain and simple --- I need to cut down on the portion sizes of my lunch and dinner. I am used to this routine of what I eat and how much insulin to dose for it so to change that up means I then have to learn how much insulin to use again for the lower portions of food. But I will do it. I will.......I will.
Monday I tried this little trick that I read on the Special K cereal box! Eat a bowl of cereal for breakfast and lunch and your usual dinner and you will lose those pounds. Well, yea....I tried that and I didn't know how to dose after lunch. Needless to say, 43 two hours after my lunch of cereal. Try, try again! But really, I didn't try it again! That just doesn't sound very healthy and it doesn't taste too good either!
Well, in a couple weeks I will be visiting my doc and getting the old needle in the arm for my HBA1c test. My last test was 7.5. It has risen every year since onset. I am really hoping it will be down closer to 7 or under. The problem I usually have is overnight. I get so scared that I won't wake up if my sugar goes too low that I go to bed with it too high and add to that the Dawn Sydrome where my reliable body kicks in some extra glucose to give me the energy to wake up in the morning. I don't understand why my body does this because it doesn't help. I still don't want to wake up and end up hitting the snooze button until I am sure the clock wants to jump off the nightstand and run away in fear. Then, 1/2 hour after I am supposed to get up, I am able to drag myself out of bed. So, I really wish I could tell my body, "No thanks - I really don't need that energy boost of sugar." I just need to learn to go to bed with a good number of around 140. I also set my fearless clock for about 1:30am for a check which also helps. I think I have been doing pretty good......we shall see.